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Introductions to SwimRun are held at Branksome Chine beach, BH13 6JL.
They are an opportunity to gain advice on everything SwimRun. What to wear, transition techniques, safety considerations, racing and anything else that comes up. We’re determined to give you plenty of value from our many years doing this fantastic sport at a high level.
We’ll complete several very short SwimRuns so that you can get used to swimming in shoes and running in wetsuits.
There will be no competitive element to these. Everyone will stick together, moving at a comfortable pace for everyone.
The only pre-requisites are that you MUST be able to swim front crawl. This is only a requirement for this introduction event and is so that we can keep everyone together more easily.
You must also wear a wetsuit.
Recommended Equipment: Goggles, pull buoy (as in the type placed between the knees when swimming, as opposed to a tow float), wetsuit (preferably short leg), running shoes (trail shoes are best), waterbottle, personal nutrition, warm dry clothes, towel, sunscreen (hopefully!)
Tickets cost £20.
This event is weather dependent. For your own enjoyment and benefit, we will not run these sessions in bad weather or when the sea state is not benign!
